We don’t just come Red Carpet Ready (some of us have to work on it!) That is why I am sharing with you my new favorite obsession-Intensati-designed to make your muscles long, lean, and toned, your heart healthy, your mind clear and focused, all while getting one of the most intense workouts you can have not only for your body, but your mind and soul as well. This state of fulfillment comes from the rigorous but manageable cardio routine which consists of mixed martial arts and quick movements that get your heart pumping, and a period of yoga like stretching that centers your energy. All the while chanting positive affirmations aimed at helping you reach your goals and achieve success, both during the class and in your daily life. The best part of it is-you control the intensity and the work you do. You either play play full out or not-it is entirely up to you. You really have to experience it to understand it-the power and the energy in the room is palpable. It is a life changer.
And I have a secret for you lucky RedCarpetRoxy.com readers who live in the L.A. area, there is a FREE class going on in Brentwood tomorrow night (Wednesday 9/23/09) taught by New York City trained Intensati masters, Robyn Ward and Dee Sweet-Slade (the only 2 certified trainers of Intensati in Southern California) who keep the energy up and bring positive vibes all around. This unique, empowering workout is sure to sweep the West Coast and capture a huge celebrity following in no time, just like it already has in Manhattan where it has been practiced for years. If you have ever felt uncomfortable, out of place, or not really into a workout class, then this is the class for you. After all, who doesn’t want to feel good about themselves on the Red Carpet or off?
Contact Intensati Master Robyn Ward directly at [email protected] to get details about tomorrow night’s amazing FREE class.
Click here to be directed to Intensati-LA’s Facebook page.