Juice cleanses. They are all the rage! Whether you’re feeling sluggish and bloated or want to shed a few pounds for summer, there’s a juice cleanse to help. It’s easy to just buy a cleanse kit, but if you’re a do it yourselfer like me, here are five unique juice cleanse recipes that are nutritious and delicious!
Bloat Be Gone
Feeling bloated? Whip up this yummy juice concoction before diving right into that new bikini to feel your best!
What You’ll Need:
8oz. of crisp, cold water
1 green apple
4 large carrots (organic if you can!)
2 stalks of celery with leaves
1 handful of spinach
1 teaspoon of lemon juice
¼ teaspoon cinnamon (hmmm)
The Energizer
Need a boost? Step away from the coffee and try this delish recipe that will have you buzzing in a great way!
What You’ll Need:
1 small banana
1 cup blackberries, (fresh is best but frozen will do!)
1 cup vanilla almond milk
1 tsp. Chia seeds
1 handful of kale
¾ cups ice (only if you’re using fresh blackberries)
Weight Loss
It’s never too late to shed a few pounds with this simple juice gem and achieve that hot summer body!
What You’ll Need:
1 pink grapefruit
2 oranges
1 head romaine lettuce
1 bunch mint
Summer Glow
Try this hydrating and delicious elixir and be on your way to having healthy radiant skin. Side effects may include lots of compliments!
What You’ll Need:
2 apples
2 inch knob of ginger, fresh
1 lemon (peel optional)
4 oranges (no peel)
1 fresh turmeric
1/2 ice
2 cups water
Rejuvenation Station
Had a long, grueling day? Take the time to whip up this rejuvenating juice blend. You’re body will thank you!
What You’ll Need:
2 Carrots
1 celery stick
¼ head of lettuce
¼ head of cabbage
2 branches of broccoli
2 Oranges
Don’t forget to drink lots of water while on a juice cleanse! And always consult with your doctor before doing any sort of cleanse. Which juice cleanse recipe sounds good to you? Let us know in the comment section below!
Written by Brittany Alexis
