Can showing gratitude really make us happy? The University of Pennsylvania conducted a study that support that very notion.
And Soul Pancake decided to illustrate those findings in a new video in which people are asked to contact the most impactful person in their lives and tell them why they are so important to the participants. The results are pretty amazing. For those who actually spoke to their person over the phone, their happiness level improved by 4-19%, which is a pretty big jump. And the people who experienced the biggest change were the ones who were the least happy at the beginning of the experiment. What do you think of this study?
